USA

High School Exchange Program Options

Experience High School in the USA

A high school exchange in the USA gives students the chance to experience real school spirit, take part in exciting classes and activities, and become part of a welcoming host family. From sports and arts to hands‑on electives and clubs, students join a school community that is energetic, friendly and full of opportunities to try new things.

With three program options: Classic, Select Short Stays and Select High School students can choose the experience that suits them best. Whether you want a traditional exchange, a flexible 4 or 8 week stay or the ability to choose your exact school, the USA offers an unforgettable taste of American high school life.

 

Quick facts

Age of students: 15–18.5 years

Departure: July/August/September, or January (subject to your placement location)

Visa: Yes. Students must attend a face-to-face visa appointment at their closest US Authority (Australia: Perth, Melbourne & Sydney / NZ: Auckland)

Area request: Yes

Welcome Camp: Yes, in New York

School day: Normally 7:30 to 14:30

Subjects: Compulsory and electives – subject to the school

Vaccinations: Students must have their standard childhood vaccinations based on their age. Additional immunisations, such as Meningococcal ACWY and a TB test (within 6 months of arrival), will be required by your host school to meet the U.S. National Immunisation Standards. Covid-19 vaccination is recommended but not mandatory.

Views from the USA

Views from the USA

Why choose usa?

The USA offers exciting school communities, strong school spirit and endless ways to get involved. Students can join sports teams, perform in arts programs, explore hands‑on electives and become part of clubs that bring campus life to life. With welcoming host families and a culture that encourages confidence and trying new things, it is the perfect destination for students who want a fun, active and memorable high school experience.

With the Classic High School program, you’ll experience high school life just like a local student. You’ll be carefully matched with a welcoming host family somewhere in the United States, giving you an authentic introduction to American culture and daily life. As you settle into your new home and school, you’ll quickly feel like part of the community. Programs are available for an Academic Semester or Year.

With Classic+ Area Request, students can request a preferred region while still enjoying the full cultural immersion of a traditional exchange.

LEARN MORE

With Select High School, you’re in control of your exchange program. Choose where you want to live, the sports you want to play, the creative subjects you’d love to explore, and the classes you need to take. We partner with a variety of schools across the USA and carefully selected host families to ensure your exchange is tailored to you.

Apply for a Semester or Academic Year and create an experience that’s uniquely yours!

LEARN MORE

A flexible, visa‑free cultural immersion program available between October and April. Students choose from a small selection of trusted American high schools and enjoy a personalised short‑term experience. It is an ideal taster for students considering a longer Select High School program in the future.

Short Stays offer:

  • A choice of specific schools
  • Arrival on your preferred weekend
  • A cultural visitor entry (no F1 visa required)
  • The option to return for a longer Select High School program if you love it
LEARN MORE

With the Classic High School program, you’ll experience high school life just like a local student. You’ll be carefully matched with a welcoming host family somewhere in the United States, giving you an authentic introduction to American culture and daily life. As you settle into your new home and school, you’ll quickly feel like part of the community. Programs are available for an Academic Semester or Year.

With Classic+ Area Request, students can request a preferred region while still enjoying the full cultural immersion of a traditional exchange.

LEARN MORE
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With Select High School, you’re in control of your exchange program. Choose where you want to live, the sports you want to play, the creative subjects you’d love to explore, and the classes you need to take. We partner with a variety of schools across the USA and carefully selected host families to ensure your exchange is tailored to you.

Apply for a Semester or Academic Year and create an experience that’s uniquely yours!

LEARN MORE
banner-img

A flexible, visa‑free cultural immersion program available between October and April. Students choose from a small selection of trusted American high schools and enjoy a personalised short‑term experience. It is an ideal taster for students considering a longer Select High School program in the future.

Short Stays offer:

  • A choice of specific schools
  • Arrival on your preferred weekend
  • A cultural visitor entry (no F1 visa required)
  • The option to return for a longer Select High School program if you love it
LEARN MORE
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Welcome Camp in New York City

Start your exchange by joining the Welcome Camp in New York City. You never know how you’ll feel leaving home on your own for such a big adventure.  Expect a warm welcome and a few fantastic days discovering one of the world’s most iconic cities!  

The Welcome Camp is only available for students who start their exchange in August and is an additional fee of AU$1,995/ NZ$2,150.

Tell us where you want to study

Some programs allow you to decide where to spend your exchange program. Select High School students can pick the high school they will attend.

Classic High School program students may be placed anywhere, unless they include an optional choice in their preferred city, state, or region with an Area Request.

Classic High School USA + Area request

CLASSIC HIGH SCHOOL EXCHANGE PROGRAMS

High school culture in the USA

The American high school experience is an enriching academic and cultural immersion. But you’re probably wondering, will it be like in the movies? Choose a Select program to find a school in a location that will give you this experience. There’s a possibility you will be joining clubs, voting for a homecoming queen, and cheering for classmates on the field, on the stage, and on report card day.

Exchange students will be enrolled in one of the four years of American high school. It depends on your age, grades, and the exchange policies of the destination institution. Most Southern Cross Cultural Exchange students go into the third year of high school (junior year) or the fourth year (senior year).

Academic subjects and schedules

Studying as an exchange student in the USA opens the door to new areas of study.

You’ll have required classes in subjects like maths and English, plus electives. These are classes in subjects that you may be able to choose. If so, we recommend choosing electives that lay the foundations for future study and advanced courses that enhance your academic record.

Your school counsellor will help you build a timetable that includes mandatory classes and electives that excite you.

The length of classes varies, but typically they last for one hour. Expect short breaks between sessions, with lunch scheduled at midday. There is usually a cafeteria at the school, and most allow you to eat off-site, too. Throughout the day, you will study alongside different classmates and this helps you appreciate working with people who share your interest in each subject.

Activities and clubs in the USA

How you spend your free time on exchange depends on where you study. If you’re by the beach or in the mountains, you’ll have very different options than students in cosmopolitan cities and bustling towns. Of course, all exchange students get the chance to enjoy extracurricular activities.

We recommend trying something new and indulging in something you love.

There will be opportunities for drama, sports, music, event committees, and student politics. Look for activities that might not be available at your school, like Speech and Debate, Yearbook Club, a school newspaper, or cheerleading. No matter how you choose to spend your time, these activities will introduce you to new friends and make you a part of the school community.

Don’t forget about your host family! Joining their activities after school and on weekends will deepen the immersion and sense of belonging in your new home.

Your host family

You will stay with a host family during your exchange. Living in the home of an American family lets you observe everyday life in another culture. You will pick up the rhythms and words of native speakers, adding nuance to your English. And when you need support, they will be there.

Staying with a host family means you will live the complete American high schooler experience.

Hosting international students has a long tradition in the US. Families do it because they are interested in you and where you come from. And because they can give you a safe and happy launchpad for the academic growth and personal discovery that comes with studying abroad.

American holidays

Holidays like Thanksgiving, Halloween, and Memorial Day are important events for American families. You’ll experience them as no ordinary visitor can, especially when you stay in the USA for Christmas. Americans mark this holiday in their own special way. Expect brightly lit houses and lawns, festive parties, joyful carol singing, and piles of seasonal treats. You will also meet your host family’s relatives and friends, immersing you further in American life and culture.

High school culture in the USA

The American high school experience is an enriching academic and cultural immersion. But you’re probably wondering, will it be like in the movies? Choose a Select program to find a school in a location that will give you this experience. There’s a possibility you will be joining clubs, voting for a homecoming queen, and cheering for classmates on the field, on the stage, and on report card day.

Exchange students will be enrolled in one of the four years of American high school. It depends on your age, grades, and the exchange policies of the destination institution. Most Southern Cross Cultural Exchange students go into the third year of high school (junior year) or the fourth year (senior year).

banner-img

Academic subjects and schedules

Studying as an exchange student in the USA opens the door to new areas of study.

You’ll have required classes in subjects like maths and English, plus electives. These are classes in subjects that you may be able to choose. If so, we recommend choosing electives that lay the foundations for future study and advanced courses that enhance your academic record.

Your school counsellor will help you build a timetable that includes mandatory classes and electives that excite you.

The length of classes varies, but typically they last for one hour. Expect short breaks between sessions, with lunch scheduled at midday. There is usually a cafeteria at the school, and most allow you to eat off-site, too. Throughout the day, you will study alongside different classmates and this helps you appreciate working with people who share your interest in each subject.

banner-img

Activities and clubs in the USA

How you spend your free time on exchange depends on where you study. If you’re by the beach or in the mountains, you’ll have very different options than students in cosmopolitan cities and bustling towns. Of course, all exchange students get the chance to enjoy extracurricular activities.

We recommend trying something new and indulging in something you love.

There will be opportunities for drama, sports, music, event committees, and student politics. Look for activities that might not be available at your school, like Speech and Debate, Yearbook Club, a school newspaper, or cheerleading. No matter how you choose to spend your time, these activities will introduce you to new friends and make you a part of the school community.

Don’t forget about your host family! Joining their activities after school and on weekends will deepen the immersion and sense of belonging in your new home.

banner-img

Your host family

You will stay with a host family during your exchange. Living in the home of an American family lets you observe everyday life in another culture. You will pick up the rhythms and words of native speakers, adding nuance to your English. And when you need support, they will be there.

Staying with a host family means you will live the complete American high schooler experience.

Hosting international students has a long tradition in the US. Families do it because they are interested in you and where you come from. And because they can give you a safe and happy launchpad for the academic growth and personal discovery that comes with studying abroad.

American holidays

Holidays like Thanksgiving, Halloween, and Memorial Day are important events for American families. You’ll experience them as no ordinary visitor can, especially when you stay in the USA for Christmas. Americans mark this holiday in their own special way. Expect brightly lit houses and lawns, festive parties, joyful carol singing, and piles of seasonal treats. You will also meet your host family’s relatives and friends, immersing you further in American life and culture.

banner-img

Hear from our former exchange students in USA

Maddy

“Take every opportunity you get! Try everything you possible can and never give up.”

– Maddy in Texas

JEMMA

“Take every chance and opportunity you get as you will not regret it and it will make the most of your exchange.”

– Jemma in USA

The experience of a lifetime

Travelling on an exchange program is a once-in-a-lifetime experience that shapes your future. Check out this short guide to planning your exchange in the USA. Then contact us to make that plan a reality. 

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